Personal Massage
Important (Please Read): Our Scheduling System Operates Best In Google Chrome On Computer Or Mobile. Download Google Chrome. Our System Is Automated For Ease Of Scheduling With 60 Minute Sessions. Sessions Longer Than 60 Minutes Need To Be Scheduled By A Staff Member.
Video For Booking A Personal Massage Appointment Online:
Video For Booking A Personal Massage Appointment Online:
We've all suffered from the soreness associated with an overly exuberant exercise session. But did you know that most Americans experience neck, back and muscle pain from another less-strenuous activity? Surprisingly, it's sitting. Chronic back pain, which is the second most common cause of disability and a top reason for missing work, can be the result of improper posture while sitting and standing.
Additionally, carrying extra weight, poor posture, and repetitive or overuse movements can put strain on the back and other sensitive areas. This strain often results in spasms, tense muscles and pain in your upper back, hips, glutes and hamstrings. So the question is: what relaxes muscles?
Massage Therapy (or muscular therapy) gets to the root of the pain by relaxing tense muscles and increasing flexibility. Massage Therapy also encourages blood flow to the affected muscles, which can bring increase oxygen and nutrients. All of this activity reduces swelling and stiffness and increases flexibility to help eliminate pain. Muscular therapy also releases endorphins and boosts your levels of serotonin and dopamine, all hormones your body produces to help you feel good, promote healing and pain management, and calm your nerves.
Additionally, carrying extra weight, poor posture, and repetitive or overuse movements can put strain on the back and other sensitive areas. This strain often results in spasms, tense muscles and pain in your upper back, hips, glutes and hamstrings. So the question is: what relaxes muscles?
Massage Therapy (or muscular therapy) gets to the root of the pain by relaxing tense muscles and increasing flexibility. Massage Therapy also encourages blood flow to the affected muscles, which can bring increase oxygen and nutrients. All of this activity reduces swelling and stiffness and increases flexibility to help eliminate pain. Muscular therapy also releases endorphins and boosts your levels of serotonin and dopamine, all hormones your body produces to help you feel good, promote healing and pain management, and calm your nerves.
Personal Massage For Muscle Relaxation Benefits:
- Reduces pain that results from tense muscles
- Aids in muscle relaxation
- Relieves muscle tension and stiffness
Types Of Massage Therapy Sessions:
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Your Service May Be Covered (Check Your Plan):
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"I put the 6 month challenge to the test and now I no longer experience back pain like I use to. The cramps in my legs I use to experience are practically gone."
~Sheldon B. |
"I started having massages with Ryan every 2 weeks. The pain that was excruciating before is no longer there. I don't give up my massages for anything. Thank you so much Ryan!" ~Rebekah H.
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"I've been getting a massage every 4 weeks from Ryan for a few years now. People are telling me that I am looking younger and more vibrant. I give credit to my regular massages."
~Tim G. |
Helpful Wellness Tip: Personal Massage Therapy focuses on deeper tissue structures with intense pressure to release chronic muscle tension and ultimately relax the body.
If you're looking to receive Personal Massage Therapy that relaxes your muscles, regular Massage Therapy Sessions at Body Smirks can be a powerful ally.
Book Your Next Personal Massage Appointment Below:
-Test Out The 6 Month Challenge Or Membership Discount When You Return Within 31 Days Of Each Prior Session. *Card On File Is Required To Receive The 31 Day Discount.
How To Schedule A Personal Massage Appointment Online:
Step 1: Select your appropriate service by clicking the Blue Select Button on the right.
Step 2: Select the 60 minute session.
Step 3: Select a date highlighted in blue that you know you can make without rushing or conflicts.
Step 4: Select the your preferred available time highlighted in blue on the right of the calendar.
Step 5: Confirm your appointment details and select the button that says "Looks Good - let's check out".
Step 6: Create or select the client account in the receiver's legal first and last name.
Step 7: Review our cancelation policy and select the button that says "I agree with the cancelation policy".
Step 8: Select your preferred payment method.
Step 9: Save the appointment to your calendar.
Step 10: Confirm that you received your confirmation email. (Check your spam folder as well).
Step 11: Fill out the medical intake form sent to your email after you receive the confirmation email for your appointment.
If You Need Further Assistance:
If you're looking to receive Personal Massage Therapy that relaxes your muscles, regular Massage Therapy Sessions at Body Smirks can be a powerful ally.
Book Your Next Personal Massage Appointment Below:
-Test Out The 6 Month Challenge Or Membership Discount When You Return Within 31 Days Of Each Prior Session. *Card On File Is Required To Receive The 31 Day Discount.
How To Schedule A Personal Massage Appointment Online:
Step 1: Select your appropriate service by clicking the Blue Select Button on the right.
Step 2: Select the 60 minute session.
Step 3: Select a date highlighted in blue that you know you can make without rushing or conflicts.
Step 4: Select the your preferred available time highlighted in blue on the right of the calendar.
Step 5: Confirm your appointment details and select the button that says "Looks Good - let's check out".
Step 6: Create or select the client account in the receiver's legal first and last name.
Step 7: Review our cancelation policy and select the button that says "I agree with the cancelation policy".
Step 8: Select your preferred payment method.
Step 9: Save the appointment to your calendar.
Step 10: Confirm that you received your confirmation email. (Check your spam folder as well).
Step 11: Fill out the medical intake form sent to your email after you receive the confirmation email for your appointment.
If You Need Further Assistance:
Body Smirks
Experience The New You!
Wellness Services And Coaching since July 2015
Ryan Potter's TX License #: MT128655
Ryan Potter's TX License #: MI3724
Ryan Potter's NPI #: 1982209698
San Antonio, TX