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"I put the 6 month challenge to the test and now I no longer experience back pain like I use to. The cramps in my legs I use to experience are practically gone." ~Sheldon B.
"I started having massages with Ryan every 2 weeks. The pain that was excruciating before is no longer there. I don't give up my massages for anything. Thank you so much Ryan!" ~Rebekah H.
"I've been getting a massage every 4 weeks from Ryan for a few years now. People are telling me that I am looking younger and more vibrant. I give credit to my regular massages." ~Tim G.
Deep Tissue Massage Therapy is very similar to Swedish Massage Therapy, but the focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
A study in the Journal of Alternative and Complementary Medicine found that people's blood pressure fell after a single 45 to 60 minute Deep Tissue Massage Therapy. Additionally, a 2010 meta-analysis in the Journal of Clinical Psychiatry found that Massage Techniques like Deep Tissue Massage Therapy reduce stress hormone levels and heart rate while boosting mood and relaxation by triggering the release of oxytocin and serotonin. Regular Massage Therapy sessions at Body Smirks can help you with your health goals and is complimentary with other health practices such as Chiropractory, Acupuncture, and Physical Therapy.