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Regular Lymphatic Drainage Massage Therapy Appointments provide significant benefits beyond the immediate relaxation we enjoy. People who experience high levels of stress tend to get sick more than others. Combine stress with lack of sleep and poor nutrition, and our immune system's ability to naturally protect itself against bacteria and infection is greatly reduced. So the question is: What are the benefits of Lymphatic Drainage Massage Therapy on the immune system?
Clinical studies have indicated that regular Massage Therapy not only helps alleviate stress, but can naturally increase the immune system's cytotoxic capacity (the activity level of the body's natural "killer cells") and decrease the number of T-cells, which improves the body's immune functioning overall. In one study by Gail Ironson, M.D., HIV positive men were given 45 minute Massage Therapy Appointments five days a week, for a month. They showed an increase in serotonin and an increase in cells that are viewed as the first line of defense in the immune system.
Lymphatic Drainage Massage Therapy Benefits:
Increases the body's natural killer cells
Aids in the fight against bacteria and infection
Naturally enhances the body's ability to get nourishment to important areas
"I put the 6 month challenge to the test and now I no longer experience back pain like I use to. The cramps in my legs I use to experience are practically gone." ~Sheldon B.
"I started having massages with Ryan every 2 weeks. The pain that was excruciating before is no longer there. I don't give up my massages for anything. Thank you so much Ryan!" ~Rebekah H.
"I've been getting a massage every 4 weeks from Ryan for a few years now. People are telling me that I am looking younger and more vibrant. I give credit to my regular massages." ~Tim G.
Helpful Wellness Tip: Lymphatic Drainage Massage Therapy may be a great addition to your exercise program. Just like regular exercise can keep your muscles strong, regular Massage Therapy can help keep your immune system performing at its peak.
If you're looking to receive Lymphatic Drainage Massage Therapy that strengthens your immune system, regular Lymphatic Drainage Massage Therapy Appointments at Body Smirks can be a powerful ally.
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