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High blood pressure has more misconceptions than nearly any other medical condition. Here are some common misconceptions according to the American Heart Association:
Myth: High blood pressure has many symptoms Fact: High blood pressure has NO symptoms. That's why it's often called the silent killer.
Myth: High blood pressure is a man's problem Fact: High blood pressure can be anyone's problem. In fact, women need to be aware of certain things that may put them at greater risk than men
Myth: You don't need to have your high blood pressure checked until you reach middle age. Fact: Children as young as six can have high blood pressure. It's a good idea to start having your blood pressure checked at an early age. One effective way to stave off high blood pressure naturally is Massage Therapy. Long-term studies have shown that a consistent Massage Therapy program can decrease diastolic and systolic blood pressure; decrease salivary and urinary cortisol stress-hormone levels; and lower sources for depression, anxiety and hostility.
Blood Pressure Massage Therapy Benefits:
Lower depression, anxiety, and hostility
Keeps stress hormone levels under control
Low blood pressure can contribute to lowering the odds of having a heart attack, kidney failure, or a stroke
"I put the 6 month challenge to the test and now I no longer experience back pain like I use to. The cramps in my legs I use to experience are practically gone." ~Sheldon B.
"I started having massages with Ryan every 2 weeks. The pain that was excruciating before is no longer there. I don't give up my massages for anything. Thank you so much Ryan!" ~Rebekah H.
"I've been getting a massage every 4 weeks from Ryan for a few years now. People are telling me that I am looking younger and more vibrant. I give credit to my regular massages." ~Tim G.
If you're looking to receive massage that lowers blood pressure, regular Massage Therapy Appointments at Body Smirks can be a powerful ally.
- For Scheduling Massage For High Blood Pressure Online