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"Normally, I have anxiety that makes it difficult to breathe. During one of my meditation sessions with Ryan, I found that my lungs were more relaxed making it easier to breathe." ~Liz V.
"The guided meditation I received from Ryan over the phone was exactly what I needed. I didn't tell him anything about what was going on, and it still worked!" ~Marquita D.
"Ryan's tone of voice during the meditation is very relaxing. I feel that everything else going on in my life just slips away." ~Adrian J.
Meditation is a means of connecting with your inner self. It's more than just breathing techniques. It is the way of discovering one's own inner being. Meditation gives us totally new inner experiences, and it can also transform our day to day life. Chakra guided meditation can give us a more fulfilling, more meaningful, happier and peaceful life! I have been practicing meditation for about 10 years now. I absolutely love it! It helps me to stay calm, relaxed, and feel more balanced. Many people do not realize how much can be done with meditation.