Frequently Asked Questions
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WHAT ARE THE DIFFERENCES IN YOUR SERVICES?
Although there is plenty of more information to go along with each services, here is a brief overview of each.
- Reflexology is focused on the hands and feeds using triggering methods to send signals and stimulate healing for the organs and systems in your body.
- Reiki is focused on spiritual cleansing and balance.
- Meditation is focused on enhancing your greater potential and helps in becoming more aware of yourself.
- Yoga is focused on strengthening the core of your body and increasing flexibility.
WHY SHOULD I GET ENERGY WORK?
Energy work is an invested benefit for your health and well-being. Energy work can help you in many more ways than just relaxation. Some benefits of energy work include but are not limited to alleviating stress, getting rid of headaches, strengthening your immune system, increasing the flow circulation, improving posture, reducing blood pressure, enhancing flexibility and range of motion, helping rehabilitation, and much more.
What type of energy work is right for me?
That depends on your lifestyle and how your body responds. The body sends signals during the session that helps me identify how much pressure to apply. However, some people enjoy more or less pressure than what their body requires. If you feel that you need more or less pressure during your session, definitely mention something so that the session is customized to fit your needs. As far as techniques, everyone has their own personal preferences. I tend to use the most popular and enjoyable techniques based on the analysis of the body during the session. If you have a certain type of energy session technique that you prefer, let me know. I am more than happy to accommodate to your needs. Your comfort is the most important thing to me during the session.
How much time should I choose for my session?
Ultimately the session length you choose is up to you. To increase the benefits of energy work, there are recommendations based on your needs.
-60 minutes is beneficial for stress relief and relaxation.
-90 minutes is better for tension or pain.
-120 minutes is most beneficial for chronic pain or injuries.
These times are just the recommendations. If you want to take advantage of the package offers you can increase your time to receive other benefits other than just the general recommendations above.
-60 minutes is beneficial for stress relief and relaxation.
-90 minutes is better for tension or pain.
-120 minutes is most beneficial for chronic pain or injuries.
These times are just the recommendations. If you want to take advantage of the package offers you can increase your time to receive other benefits other than just the general recommendations above.
How often should I get energy work?
That all depends on your goals. If someone is extremely active such as an athlete or healing from an injury or post-operative procedure, at least once a week and sometimes 2-3 times a week is recommended. On average, most people need a frequent session every two weeks for minimal benefits that last over an extended period of time. Receiving a session only once within a 31 day period will still provide long-term benefits, but at a much slower pace. If you want considerably significant long-term results, consider your goals and ask if you need a recommended time frame. Since I love to spoil my clients with affordable energy healing packages, most people will get a energy work from me about once a week.
What are your hours of operation?
Usually from 10AM to 7pm CST M-F, 10AM to 7pm Sat. Sundays and Wednesdays are my day to rest.
What does A Session usually cost in San Antonio?
It depends on where you go and what your energy work package includes. Some places charge extra for add on features like aroma therapy or a hot towel. Average prices of energy work are around $80 an hour. The energy healing packages I offer include multiple service extras at no extra cost. I love spoiling my clients, and I'm using my promotional offers to help make my services known. To find out more about the energy healing packages I offer, visit the prices page.
Do you accept gratuities?
Gratuities are never required, but they do help to further progress my efforts. Most of my clients will give me $10 - $20 per hour as a gratuity. Sometimes it is more than that based on how much they enjoyed the work. It is purely up to you on how much you provide. Every bit extra helps me to enhance the experience for future sessions.
Why is water necessary after a session?
If you have heard drink lots of fluids, the more appropriate suggestion is drink at least a gallon of water. Primarily focusing on drinking water is more serious than a laughable suggestion. Everyone is different but a gallon is a healthy average for everyone. Think about your car for a moment. It requires oil to function properly. Without the necessary amount of oil, things start clanking and banging around leading to more severe complications that can leave your vehicle inoperable. Our body works the same way with water. Water helps to re-hydrate our systems which helps our body function more effectively. Dehydrants such as coffee, tea, alcohol, and soda counter and even ruin the work of the session. That's why it is recommended to drink at least a gallon of water after a session. For anyone who takes medications and supplements such as vitamins, the compounds require the body to work harder and dehydrate as well. However, keep taking your medications and supplements as recommended by your health practitioner. Increase your water intake more than a gallon to compensate for their dehydrating effects. In addition to drinking water, it is best to take it easy on your tissue by avoiding highly aerobic or fast paced activities as well as heavy lifting for 24 hours. For anyone who is recovering from an injury, it is strongly recommended to follow the above advice for at least 48 to 72 hours. Taking this advice seriously can help stimulate healing, reduce any soreness you might experience, and extend the benefits of your session.
How do i schedule an appointment?
To set up an appointment or reschedule with Body Smirks, accept the terms at the bottom of the page of the schedule tab after reading them to be forwarded to my online availability. Login with the email on file or create a new account. After scheduling, you will receive a confirmation email immediately. If you do not receive a confirmation email in your inbox or spam, then the appointment did not completely schedule in the system. When finished, please send me the day and time with your name that you scheduled, so I can confirm that is in the system. If you need assistance beyond the online scheduling system, I will get back to you as soon as possible.
How do i schedule an appointment or manage my account?
For more information about scheduling or managing your reservation, visit www.bodysmirks.com/acceptance.html
Experience The New You
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Body Smirks LLC
Experience The New You!
Wellness Services since July 2015
Solo Practitioner Ryan Potter's TX License #: MT128655
Solo Practitioner Ryan Potter's TX License #: MI3724
Solo Practitioner Ryan Potter's NPI #: 1982209698
San Antonio, TX